| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
1.112g
6%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.854g
Cholesterol
8mg
3%
Sodium
128mg
6%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0.1g
1%
Sugars
0.28g
Protein
2.88g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
58mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
2.81g
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Carbs
1.69g
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Protein
2.88g
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| There are 44 calories in 1 ounce of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
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