Food database and calorie counter Source: Generic
Posted 20 Jul 13 by Miansamom

Beef Stroganoff
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
394
 
% Daily Values*
Total Fat
25.37g
33%
Saturated Fat
10.038g
50%
Trans Fat
-
Polyunsaturated Fat
4.59g
Monounsaturated Fat
7.716g
Cholesterol
69mg
23%
Sodium
1155mg
50%
Total Carbohydrate
15.28g
6%
Dietary Fiber
1.3g
5%
Sugars
2.48g
Protein
26.01g
Vitamin D
-
Calcium
105mg
8%
Iron
3.02mg
17%
Potassium
527mg
11%
Vitamin A
95mcg
11%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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