| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
3.921g
20%
Trans Fat
-
Polyunsaturated Fat
1.793g
Monounsaturated Fat
3.014g
Cholesterol
27mg
9%
Sodium
451mg
20%
Total Carbohydrate
5.97g
2%
Dietary Fiber
0.5g
2%
Sugars
0.97g
Protein
10.16g
Vitamin D
-
Calcium
41mg
3%
Iron
1.18mg
7%
Potassium
206mg
4%
Vitamin A
37mcg
4%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
9.91g
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Carbs
5.97g
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Protein
10.16g
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| There are 154 calories in 100 grams of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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