| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
524
% Daily Values*
Total Fat
33.71g
43%
Saturated Fat
13.339g
67%
Trans Fat
-
Polyunsaturated Fat
6.1g
Monounsaturated Fat
10.254g
Cholesterol
92mg
31%
Sodium
1534mg
67%
Total Carbohydrate
20.31g
7%
Dietary Fiber
1.7g
6%
Sugars
3.3g
Protein
34.56g
Vitamin D
-
Calcium
139mg
11%
Iron
4.01mg
22%
Potassium
701mg
15%
Vitamin A
126mcg
14%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(524 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
524
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Fat
33.71g
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Carbs
20.31g
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Protein
34.56g
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| There are 524 calories in 12 ounces of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Other Common Serving Sizes:
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