| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
17.02g
22%
Saturated Fat
6.364g
32%
Trans Fat
-
Polyunsaturated Fat
1.623g
Monounsaturated Fat
7.215g
Cholesterol
62mg
21%
Sodium
1385mg
60%
Total Carbohydrate
34.18g
12%
Dietary Fiber
6.2g
22%
Sugars
5.2g
Protein
24.26g
Vitamin D
-
Calcium
62mg
5%
Iron
3.57mg
20%
Potassium
944mg
20%
Vitamin A
357mcg
40%
Vitamin C
23.8mg
26%
Note:
Includes: meatball stew, NFS; beef stew, NFS; canned or ready to serve; Dinty Moore Beef Stew
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(388 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
388
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Fat
17.02g
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Carbs
34.18g
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Protein
24.26g
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| There are 388 calories in 1 3/4 cups of Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. |
| Calorie breakdown: 40% fat, 35% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Stews:
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