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Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.9g
4%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.36g
Cholesterol
48mg
16%
Sodium
542mg
24%
Total Carbohydrate
21.67g
8%
Dietary Fiber
3.8g
13%
Sugars
5.34g
Protein
18.93g
Vitamin D
-
Calcium
38mg
3%
Iron
3.43mg
19%
Potassium
713mg
15%
Vitamin A
202mcg
22%
Vitamin C
27mg
30%
Note:
Includes: venison/deer stew, NFS
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
1.97g
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Carbs
21.67g
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Protein
18.93g
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| There are 179 calories in 1 cup of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 10% fat, 48% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Stews:
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