Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
12 oz of boneless |
Amount Per Serving
Calories
908
% Daily Values*
Total Fat
58.92g
76%
Saturated Fat
23.179g
116%
Trans Fat
-
Polyunsaturated Fat
2.134g
Monounsaturated Fat
25.022g
Cholesterol
259mg
86%
Sodium
738mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.15g
Vitamin D
-
Calcium
27mg
2%
Iron
8.37mg
46%
Potassium
993mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
45%
|
of RDI*
(908 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
908
|
|
Fat
58.92g
|
|
Carbs
0g
|
|
Protein
88.15g
|
There are 908 calories in 12 ounces of boneless Roast Beef (Lean and Fat Eaten). |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.