| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
14.84g
19%
Saturated Fat
5.604g
28%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
6.554g
Cholesterol
110mg
37%
Sodium
746mg
32%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0.1g
0%
Sugars
0.52g
Protein
21.85g
Vitamin D
-
Calcium
26mg
2%
Iron
2.12mg
12%
Potassium
270mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
14.84g
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Carbs
1.05g
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Protein
21.85g
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| There are 231 calories in 100 grams of Ground Beef with Egg and Onion (Mixture). |
| Calorie breakdown: 59% fat, 2% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
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