Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
18.68g
24%
Saturated Fat
4.775g
24%
Trans Fat
-
Polyunsaturated Fat
5.029g
Monounsaturated Fat
7.028g
Cholesterol
81mg
27%
Sodium
596mg
26%
Total Carbohydrate
14.52g
5%
Dietary Fiber
4.9g
17%
Sugars
3.78g
Protein
27.28g
Vitamin D
-
Calcium
68mg
5%
Iron
3.81mg
21%
Potassium
654mg
14%
Vitamin A
716mcg
80%
Vitamin C
52.4mg
58%
Note:
Includes: beef and broccoli; Szechuan beef; Hunan beef
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
332
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Fat
18.68g
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Carbs
14.52g
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Protein
27.28g
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There are 332 calories in 1 1/2 cups of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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