Food database and calorie counter Source: Generic

Puerto Rican Style Stewed Dry Lima Beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 73
Calories 133
 
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 1.887g 9%
  Polyunsaturated Fat 1.01g  
  Monounsaturated Fat 4.83g  
Cholesterol 8mg 3%
Sodium 640mg 27%
Potassium 270mg  
Total Carbohydrate 10.02g 3%
  Dietary Fiber 2g 8%
  Sugars 1.53g  
Protein 5.48g  
 
Vitamin A 0% Vitamin C 18%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (54%)
 
Protein (16%)
Carbohydrates, 10.02g (30%) Fat, 8.11g (54%) Protein, 5.48g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
133
Fat
8.11g
Carbs
10.02g
Protein
5.48g
There are 133 calories in 1 cup of Puerto Rican Style Stewed Dry Lima Beans.
Calorie breakdown: 54% fat, 30% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 52
1 cup 133

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

See Also:

Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

8 g Sofrito, Puerto Rican seasoning
7 g Ham (whole, cured, roasted)
29 g Lima beans (immature seeds)
0 g Garlic
15 g Pumpkin
8 g Tomato puree (without salt added, canned)
3 g Olive oil
0 g Coriander leaf (dried)
0 g Oregano
1 g Salt
183 g Water
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Recently Eaten By:

agarbati
on 16 September 2014
daisy ruelas
on 18 June 2014
william morant
on 21 May 2013
jlthorp
on 25 February 2013

Recently Eaten With:

FatSecret members have recently eaten Puerto Rican Style Stewed Dry Lima Beans with these foods:
Chicken
Cherry Tomatoes
Cucumber (with Peel)
Coffee (Brewed From Grounds)
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