Food database and calorie counter Source: Generic

1 oz

Lima Beans

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 2
Calories 32
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.056g 0%
  Polyunsaturated Fat 0.119g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 132mg  
Total Carbohydrate 5.72g 2%
  Dietary Fiber 1.4g 6%
  Sugars 0.42g  
Protein 1.94g  
 
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
Carbohydrates, 5.72g (70%) Fat, 0.24g (7%) Protein, 1.94g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
32
Fat
0.24g
Carbs
5.72g
Protein
1.94g
There are 32 calories in 1 ounce of Lima Beans.
Calorie breakdown: 7% fat, 70% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 176

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

You searched for "Lima Beans". Did you mean:
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
  view more results

Contains these Ingredients:

28 g Lima beans (immature seeds)
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Recently Eaten By:

dgoldfarb82
on 29 September 2014
seeking140
on 28 September 2014
ssheeley
on 30 September 2014
MikeyD76
on 25 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lima Beans with these foods:
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