Food database and calorie counter Source: Generic

Cooked Immature Lima Beans (from Fresh)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 38
Calories 242
 
% Daily Values*
Total Fat 4.24g 7%
  Saturated Fat 0.816g 4%
  Polyunsaturated Fat 1.342g  
  Monounsaturated Fat 1.774g  
Cholesterol 0mg 0%
Sodium 431mg 18%
Potassium 966mg  
Total Carbohydrate 40.13g 13%
  Dietary Fiber 8.9g 36%
  Sugars 2.76g  
Protein 11.55g  
 
Vitamin A 0% Vitamin C 29%
Calcium 5% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: lima beans, NS as to immature or dry
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
Carbohydrates, 40.13g (66%) Fat, 4.24g (16%) Protein, 11.55g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
4.24g
Carbs
40.13g
Protein
11.55g
There are 242 calories in 1 cup of Cooked Immature Lima Beans (from Fresh).
Calorie breakdown: 16% fat, 66% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 bean 3
1 oz 39
100 g 138
1 cup 242

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

169 g Lima beans (immature seeds, without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

SherrieC
on 20 October 2014
Bryceed
on 18 June 2013
DTA13
on 08 May 2013
DunBee133
on 24 February 2013

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