Food database and calorie counter |
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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
29.19g
11%
Dietary Fiber
6.5g
23%
Sugars
5.25g
Protein
7.94g
Vitamin D
-
Calcium
75mg
6%
Iron
3.82mg
21%
Potassium
837mg
18%
Vitamin A
27mcg
3%
Vitamin C
22.7mg
25%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
148
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Fat
0.51g
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Carbs
29.19g
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Protein
7.94g
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There are 148 calories in 1 cup of Cooked Tomato and Lima Beans (Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 76% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Tomatoes:
See Also:
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