Food database and calorie counter  

Cooked Tomato and Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
29.19g
11%
Dietary Fiber
6.5g
23%
Sugars
5.25g
Protein
7.94g
Vitamin D
-
Calcium
75mg
6%
Iron
3.82mg
21%
Potassium
837mg
18%
Vitamin A
27mcg
3%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
0.51g
Carbs
29.19g
Protein
7.94g
There are 148 calories in 1 cup of Cooked Tomato and Lima Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 148

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Tomatoes:

Cherry Tomatoes
Green Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Tomatoes
Red Tomatoes (Canned)
  view more tomatoes nutritional info
Other Related Foods
Beans, Vegetables

See Also:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Immature Lima Beans (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.