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0.35 avocado, NS as to Florida or California

Avocado

Nutrition Facts
Serving Size 0.35 avocado, NS as to Florida or California
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
10.31g
13%
Saturated Fat
1.496g
7%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
6.894g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4.7g
17%
Sugars
0.46g
Protein
1.41g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
341mg
7%
Vitamin A
5mcg
1%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
113
Fat
10.31g
Carbs
6g
Protein
1.41g
There are 113 calories in a 0.35 Avocado.
Calorie breakdown: 76% fat, 20% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 16
1 oz yields 34
100 g 160
1 cup, NFS 234
1 cup cubed 240
1 California (black skin) 277
1 avocado, NS as to Florida or California 322

Related Types of Avocados:

Guacamole
Avocados
Guacamole with Tomatoes and Chili Peppers
Florida Avocados
Guacamole with Tomatoes
California Avocados
  view more avocados nutritional info

See Also:

You searched for "Avocado". Did you mean:
Calavo Avocado
Del Monte Avocado
Avocados From Mexico Avocado
Trader Joe's Hass Avocado
Mission Avocado
  view more results
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