| Food database and calorie counter |
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1 1/2 oz (22 whole kernels)
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Nutrition Facts
| Serving Size |
1 1/2 oz (22 whole kernels) |
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
23.46g
30%
Saturated Fat
1.789g
9%
Trans Fat
-
Polyunsaturated Fat
5.749g
Monounsaturated Fat
14.796g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
7.52g
3%
Dietary Fiber
4.5g
16%
Sugars
1.93g
Protein
9.03g
Vitamin D
-
Calcium
124mg
10%
Iron
1.56mg
9%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
23.46g
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Carbs
7.52g
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Protein
9.03g
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| There are 258 calories in 1 1/2 ounces of Roasted Almonds. |
| Calorie breakdown: 76% fat, 11% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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