Food database and calorie counter Source: Member

Trader Joe's

Dry Roasted Unsalted Almonds

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LK1998 on 25 Jan 09, and last modified on 02 Jul 11 by member jorbri .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (74%)
 
Protein (15%)
Carbohydrates, 5g (11%) Fat, 15g (74%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
7g
There are 170 calories in a 1/4 cup serving of Trader Joe's Dry Roasted Unsalted Almonds.
Calorie breakdown: 74% fat, 11% carbs, 15% protein.

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Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
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  view more nuts nutritional info
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Recently Eaten By:

LK1998
on 17 September 2014
Cmwyrick
on 18 September 2014
BananasFoster
on 28 August 2014
Purefluff
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Dry Roasted Unsalted Almonds with these foods:
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Cottage Cheese (Lowfat 2% Milkfat)
Whole Milk
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