Food database and calorie counter |
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1/2 oz (22 whole kernels)
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Nutrition Facts
Serving Size |
1/2 oz (22 whole kernels) |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
7.82g
10%
Saturated Fat
0.596g
3%
Trans Fat
-
Polyunsaturated Fat
1.916g
Monounsaturated Fat
4.932g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
2.51g
1%
Dietary Fiber
1.5g
5%
Sugars
0.64g
Protein
3.01g
Vitamin D
-
Calcium
41mg
3%
Iron
0.52mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
86
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Fat
7.82g
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Carbs
2.51g
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Protein
3.01g
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There are 86 calories in a 1/2 ounce of Roasted Almonds. |
Calorie breakdown: 76% fat, 11% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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