Food database and calorie counter Source: Member

Fresh Express

Spring Mix

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 80% Vitamin C 20%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size is 2 cups according to package, not 3. The rest is correct.
Information for this food was submitted to the FatSecret food database by member CherBru on 12 Jan 08, and last modified on 29 Mar 14 by member JustWriteJames .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 2 cups serving of Fresh Express Spring Mix.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Recently Eaten By:

Diane Berlin
on 22 September 2014
Sadie Weathers
on 19 September 2014
margd1
on 15 September 2014
rowhitehouse
on 18 September 2014

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