Food database and calorie counter Source: Mobile User

Fresh & Easy

Beef & Baby Broccoli

Nutrition Facts
Serving Size: 1 cup (170g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 9g  
 
Vitamin A 20% Vitamin C 50%
Calcium 2% Iron 15%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
35g
Protein
9g
There are 190 calories in a 1 cup serving of Fresh & Easy Beef & Baby Broccoli.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.

Related Broccoli from Fresh & Easy:

Broccoli Florets
Broccoli Coleslaw Mix
Broccoli, Cauliflower & Cheese
Organic Baby Broccoli
Broccoli, Carrots & Ranch Dip
Cauliflower, Broccoli & Carrots

Related Beef from Fresh & Easy:

Beef Pot Roast
Slow Braised Beef
Bourbon BBQ Beef
EatWell Beef Pot Roast
Adobo Beef Steaks
Boneless Beef New York Steak
  find more fresh & easy beef products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
Roast Beef
  view more beef nutritional info
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