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Franz

Nine Grain English Muffin

Nutrition Facts
Serving Size 1 muffin (66 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 18 09:30 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
6g
There are 150 calories in 1 muffin (66 g) of Franz Nine Grain English Muffin.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related English Muffins from Franz:

Old Fashioned Raisin English Muffins
Original English Muffins
Light & Healthy Multigrain English Muffins
Blueberry English Muffins
100% Whole Wheat English Muffins
Double Raisin Cinnamon English Muffins
  find more franz english muffins products

More Products from Franz:

Gluten Free Great Seed Bread
Rogue River 24 Organic
Willamette Valley Organic Great Seed Bread (43g)
Organic Gold Coast Sourdough
Classic Brioche Bread
  view all franz products

Other Types of English Muffins:

English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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