Food database and calorie counter

Sodium in Tomatoes

The favorite choice for the term "Tomatoes" is 1 medium whole Red Tomato which has about 6 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Tomatoes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Tomatoes

Sodium(mg)

Red Tomatoes

1 medium slice 1
1 wedge 2
1 small 5
1 medium 6
1 large 9
1 cup chopped or sliced 9
1 cup stewed 564
1 oz 1

Canned Tomatoes (1 cup serving)

Red Tomatoes 307
Red Tomatoes in Tomato Juice 566
Red Tomatoes with Green Chilies 966
Stewed Red Tomatoes 564
Cooked Tomatoes 307
Low Sodium Tomatoes 24

Other Tomato Varieties (1 tomato serving)

Cherry Tomato 1
Italian Tomato 3
Plum Tomato 3
Grape Tomato -
Green Tomato 16
Orange Tomato 47
Yellow Tomato 49

Cooking Variations of Tomatoes

(1 cup serving)
Sodium(mg)
Broiled Tomatoes 14
Fried Red Tomatoes 319
Scalloped Tomatoes 1170

Other Common Suggestions

Sodium(mg)
4 oz Crushed Tomatoes 150
1 cup Tomato Soup 705
1 cup Tomato Juice 654
1/2 cup Tomato Sauce 589
1/2 cup Tomato Puree 35
1 tbsp Tomato Paste 16
1 piece Sun-Dried Tomatoes 42

Foods related to Tomatoes:

Cherry Tomatoes Sun-Dried Tomatoes Tomato Soup Peppers
Broccoli Carrots Celery Cucumbers
Ketchup Lettuce Mushrooms Onions
Spinach Vegetables

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Nutrition Facts
Serving Size: 1 medium whole (2-3/5" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 22
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.057g 0%
  Polyunsaturated Fat 0.166g  
  Monounsaturated Fat 0.063g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 292mg  
Total Carbohydrate 4.82g 2%
  Dietary Fiber 1.5g 6%
  Sugars 3.23g  
Protein 1.08g  
 
Vitamin A 20% Vitamin C 26%
Calcium 1% Iron 2%

     
 

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