Food database and calorie counter

Sodium in Carrots

The favorite choice for the term "Carrots" is 1 medium Carrot which has about 40 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Carrots is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Carrots

Sodium(mg)

Raw Carrots

1 slice 2
1 strip 3
1 small 34
1 medium 42
1 large 50
1/2 cup chopped 44
1 cup chopped 88
1 oz 20

Canned Carrots

1 cup slices 590
1 can 1090

Cooked Carrots

1 cup sliced 385
1 cup mashed 594

Baby Carrots

1 oz 22
1 Baby Carrot 8

Frozen Carrots

1 cup slices 87
1 package (10 oz) 193

Other Common Suggestions

Sodium(mg)
1 slice Carrot Cake 147
1 cup Carrot Chips 204
1 cup Carrot Juice 68
1 cup Carrot Salad 280
1 Carrot Muffin 487

Foods related to Carrots:

Green Peas Baby Carrots Carrot Cake Green Beans
Parsnips Celery Cucumbers Lettuce
Onions Vegetables

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 1
Calories 25
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 195mg  
Total Carbohydrate 5.84g 2%
  Dietary Fiber 1.7g 7%
  Sugars 2.77g  
Protein 0.57g  
 
Vitamin A 205% Vitamin C 6%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Carrots:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.