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Sodium in Peppers

The favorite choice for the term "Peppers" is 1 cup of chopped Sweet Red Peppers which has about 3 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Peppers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Peppers


Sweet Red Peppers

1 tbsp -
1 ring -
1 small 1
1 medium 2
1 large 3
1/4 cup 1
1/2 cup 1
1 cup 3
1 oz 1

Sweet Green Peppers

1 strip -
1 tbsp -
1 ring -
1 small 2
1 medium 4
1 large 5
1/4 cup 1
1/2 cup 2
1 cup 4
1 oz 1

Sweet Yellow Peppers

1 strip -
1 large 4
1 oz 1

Jalapeno Peppers

1 pepper -
1/4 cup -
1/2 cup -
1 cup 1
1 oz -

Other Common Peppers

(1 pepper serving)
Bell Pepper 2
Banana Pepper 6
Dried Ancho Pepper 7
Green Hot Chili Pepper 3
Hungarian Pepper -
Pickled Pepper 29
Poblano Pepper 2
Red Hot Chili Pepper 4
Serrano Pepper 1

Popular Types of Stuffed Peppers

(1 pepper serving)
Pepper Stuffed with Rice 709
Pepper Stuffed with Meat 1034
Pepper Stuffed with Rice and Meat 1970

Foods related to Peppers:

Jalapenos Carrots Cucumbers Mushrooms
Onions Vegetables

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Nutrition Facts
Serving Size 1 cup, chopped
Amount Per Serving
Calories from Fat 4
Calories 39
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.088g 0%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 314mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 3g 12%
  Sugars 6.26g  
Protein 1.48g  
Vitamin A 93% Vitamin C 472%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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