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Sodium in Seafood

The favorite choice for the term "Seafood" is 3 ounces of Shrimp which has about 130 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Seafood is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Seafood

(3 oz serving)
Sodium(mg)
Clams 48
Crab 510
Fish 69
Lobster 588
Mussels 243
Octopus 196
Oysters 179
Scallops 137
Shrimp 126
Squid 37

Foods related to Seafood:

Crawfish Octopus Calamari Clams
Eel Mussels Scallops Crab
Lobster Oysters Shrimp Squid

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Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 13
Calories 90
 
% Daily Values*
Total Fat 1.47g 2%
  Saturated Fat 0.279g 1%
  Polyunsaturated Fat 0.569g  
  Monounsaturated Fat 0.215g  
Cholesterol 129mg 43%
Sodium 126mg 5%
Potassium 157mg  
Total Carbohydrate 0.77g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.26g  
 
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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