Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 68
Calories 111
 
% Daily Values*
Total Fat 7.53g 12%
  Saturated Fat 2.203g 11%
  Polyunsaturated Fat 1.414g  
  Monounsaturated Fat 2.942g  
Cholesterol 208mg 69%
Sodium 299mg 12%
Potassium 129mg  
Total Carbohydrate 1.29g 0%
  Dietary Fiber 0g 0%
  Sugars 1.34g  
Protein 8.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
Carbohydrates, 1.29g (5%) Fat, 7.53g (63%) Protein, 8.84g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
7.53g
Carbs
1.29g
Protein
8.84g
There are 111 calories in 1 large Egg Omelet or Scrambled Egg with Fish.
Calorie breakdown: 63% fat, 5% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 87
1 medium 102
1 egg, NS as to size 111
1 large 111
1 extra large 120
100 g 152
1 cup 274

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

17 g Milk, NFS
10 g Pink salmon (solids with bone and liquid, canned)
43 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

Chancelet
on 15 August 2014
castroluiz
on 10 August 2014
stana2z
on 14 July 2014
lphong
on 06 July 2014

Recently Eaten With:

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