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Sodium in Roast Beef

The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 90 mg of sodium. The amount of sodium for a variety of types and serving sizes of Roast Beef is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Roast Beef

Sodium(mg)

Regular Roast Beef

1 thin slice 46
1 medium slice 91
1 thick slice 137
4 oz 246
1/2 cup diced 145

Lean Roast Beef

1 thin slice 46
1 medium slice 91
1 thick slice 137
4 oz 246
1/2 cup diced 145

Roast Beef Sandwiches

Sodium(mg)
Roast Beef Sandwich 602
Roast Beef Sandwich with Gravy 1083
Roast Beef Sandwich with Cheese 1633
Roast Beef Sandwich with Bacon and Cheese Sauce 1177
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread 530

Other Popular Types of Roast Beef

Sodium(mg)
1/4 cup Roast Beef Spread 413
1/2 cup Canned Roast Beef 42

Foods related to Roast Beef:

Ground Beef Roast Chicken Roast Pork Roast Turkey
Swiss Cheese Ham Turkey Beef

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Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
7.27g
9%
Saturated Fat
2.862g
14%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
3.089g
Cholesterol
32mg
11%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.88g
Vitamin D
-
Calcium
3mg
0%
Iron
1.03mg
6%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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