Food database and calorie counter Source: Generic

1/2 cup diced

Roast Beef (Canned)

Nutrition Facts
Serving Size: 1/2 cup of diced
 
Amount Per Serving
Calories from Fat 80
Calories 157
 
% Daily Values*
Total Fat 8.87g 14%
  Saturated Fat 3.363g 17%
  Polyunsaturated Fat 0.342g  
  Monounsaturated Fat 3.692g  
Cholesterol 55mg 18%
Sodium 42mg 2%
Potassium 241mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
Note:
Includes: beef, steak, canned
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
8.87g
Carbs
0g
Protein
18.03g
There are 157 calories in a 1/2 cup of diced Roast Beef (Canned).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 40
1 oz boneless 66
1 slice (3" x 2" x 3/8") 94
100 g 234
1 cup diced 314

Related Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
  view more results

Contains these Ingredients:

67 g Beef tip round (trimmed to 1/4" fat, cooked, roasted)
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