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Food database and calorie counter Source: Generic

1 small (4" dia)

Pita Bread

Nutrition Facts
Serving Size 1 small (4" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 77
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.15g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 34mg  
Total Carbohydrate 15.6g 5%
  Dietary Fiber 0.6g 2%
  Sugars 0.36g  
Protein 2.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 15.6g (83%) Fat, 0.34g (4%) Protein, 2.55g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
0.34g
Carbs
15.6g
Protein
2.55g
There are 77 calories in 1 small Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Pita Bread Factory 100% Whole Wheat Pita Bread
Breadko Bakery High Fibre Pita
The Bread Garden Whole Wheat Pita Bread
Schwebel's Aladdin's Plain Pocket Pita Breads (Large)
Schwebel's Aladdin's Plain Pocket Pita Breads (Small)
  view more results

Contains these Ingredients:

28 g White pita bread (enriched)
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Recently Eaten By:

Pawndk
on 16 April 2014
houit
on 16 April 2014
Dithers
on 16 April 2014
Stopsign002
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pita Bread with these foods:
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