Food database and calorie counter Source: Generic

1 medium (5-1/4" dia)

Toasted Pita Bread

Nutrition Facts
Serving Size: 1 medium (5-1/4" dia)
Amount Per Serving
Calories from Fat 5
Calories 124
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 0.047g  
Cholesterol 0mg 0%
Sodium 241mg 10%
Potassium 54mg  
Total Carbohydrate 25.1g 8%
  Dietary Fiber 1g 4%
  Sugars 0.59g  
Protein 4.1g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 124 calories in 1 medium Toasted Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 79
1 oz 86
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 236
100 g 302

Related Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
Toasted Wheat Germ Bread
Toasted Egg Bread
  view more results

Contains these Ingredients:

41 g White pita bread (enriched)
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