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Carbs in Peaches

The favorite choice for the term "Peaches" is 1 cup of slices of Peaches which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peaches is shown below.

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Popular Types of Peaches	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Fresh Peaches
1 small	6.34	6.63	1.2	7.54
1 medium	7.85	8.22	1.5	9.35
1 large	12.58	13.17	2.4	14.98
1/2 cup slices	6.81	7.13	1.3	8.11
1 cup slices	13.62	14.26	2.6	16.22
1 oz	2.30	2.38	0.4	2.70
Canned Peaches with Liquids (1 cup serving)
Peaches in Water Pack	11.71	11.74	3.2	14.91
Peaches in Juice Pack	25.72	25.68	3.2	28.92
Peaches in Extra Light Syrup	24.92	-	2.5	27.42
Peaches in Light Syrup Pack	33.22	33.26	3.3	36.52
Peaches in Heavy Syrup Pack	48.84	48.84	3.4	52.24
Peaches in Extra Heavy Syrup Pack	65.68	-	2.6	68.28

Other Common Suggestions (1 cup serving)	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Dried Peaches	85.03	66.78	13.1	98.13
Stewed Peaches	82.62	-	-	82.62
Peach Nectar	33.16	33.17	1.5	34.66
Frozen Sliced Peaches Sweetened	55.45	55.45	4.5	59.95
Spiced Peaches in Heavy Syrup Pack	45.49	45.45	3.1	48.59
Peach Crisp	86.12	68.14	3.2	89.32
Peach Cobbler	76.53	49.69	3.0	79.53

Foods related to **Peaches**:
Apples	Bananas	Grapes	Nectarines
Plums	Strawberries	Watermelons	Dried Fruit
Fruit

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Peaches

Nutrition Facts

Serving Size 1 cup slices

Amount Per Serving

Calories from Fat 4

Calories 66

% Daily Values*

Total Fat 0.42g

Saturated Fat 0.032g

Polyunsaturated Fat 0.146g

Monounsaturated Fat 0.114g

Cholesterol 0mg

Sodium 0mg

Potassium 323mg

Total Carbohydrate 16.22g

Dietary Fiber 2.6g

10%

Sugars 14.26g

Protein 1.55g

Vitamin A 11%

Vitamin C 19%

Calcium 1%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Recently eaten peaches:

Sliced Peaches (Albertsons)

Eaten by Dann-o for Breakfast | Find related foods | More from Albertsons

Dried Peach

Eaten by centaurea11 for Breakfast | Find related foods

Dried White Peaches (Trader Joe's)

Eaten by wilmaflintstone for Snacks/Other | Find related foods | More from Trader Joe's

Fruit Bowls - Diced Peaches (Dole)

Eaten by Kuanalio for Dinner | Find related foods | More from Dole

Peaches (Solids and Liquids, Juice Pack, Canned)

Eaten by Tylec01 for Dinner | Find related foods

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Carbs in Peaches

Popular Types of Peaches

Fresh Peaches

Canned Peaches with Liquids (1 cup serving)

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