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Protein in Grilled Chicken

The favorite choice for the term "Grilled Chicken" is 1 medium piece of Grilled Chicken (Skin Not Eaten) which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Grilled Chicken is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Grilled Chicken

Prot(g)

Grilled Chicken without Skin

1 thin slice 2.01
1 medium slice 4.02
1 thick slice 6.02
1 small piece 6.02
1 medium piece 14.92
1 large piece 24.67
4 oz with bone 18.36
4 oz boneless 32.13
1 cup 38.73

Grilled Chicken with Skin

1 thin slice 1.90
1 medium slice 3.79
1 thick slice 5.69
1 small piece 9.20
1 medium piece 16.79
1 large piece 26.53
4 oz with bone 20.58
4 oz boneless 30.70
1 cup 36.55

Other Types of Grilled Chicken

Prot(g)
1 Flame Grilled Chicken Breast 36.00
1 Skinless Flame Grilled Chicken Breast 35.00
1 Grilled Chicken Breast Fillet Patty 15.00
1 Flame Grilled Chicken Leg 12.00
3 oz Grilled Chicken Breast Strips 19.00
3 oz Grilled Chicken Fajita Strips 19.00

Foods related to Grilled Chicken:

Chicken Wings Chicken Breast Fried Chicken Ground Chicken
Roast Chicken Chicken

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Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone and skin removed)
 
Amount Per Serving
Calories from Fat 34
Calories 98
 
% Daily Values*
Total Fat 3.82g 6%
  Saturated Fat 1.052g 5%
  Polyunsaturated Fat 0.871g  
  Monounsaturated Fat 1.372g  
Cholesterol 46mg 15%
Sodium 212mg 9%
Potassium 125mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.92g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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