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Calories in Grilled Chicken

The favorite choice for the term "Grilled Chicken" is 1 medium piece of Grilled Chicken (Skin Not Eaten) which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Grilled Chicken is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Grilled Chicken

Fat(g) Carbs(g) Prot(g)
Calories

Grilled Chicken without Skin

1 thin slice 0.51 - 2.01 13
1 medium slice 1.03 - 4.02 26
1 thick slice 1.54 - 6.02 40
1 small piece 1.54 - 6.02 40
1 medium piece 3.82 - 14.92 98
1 large piece 6.32 - 24.67 162
4 oz with bone 4.70 - 18.36 121
4 oz boneless 8.23 - 32.13 211
1 cup 9.92 - 38.73 254

Grilled Chicken with Skin

1 thin slice 0.94 - 1.90 17
1 medium slice 1.89 - 3.79 33
1 thick slice 2.83 - 5.69 50
1 small piece 4.59 - 9.20 81
1 medium piece 8.36 - 16.79 147
1 large piece 13.22 - 26.53 232
4 oz with bone 10.25 - 20.58 180
4 oz boneless 15.29 - 30.70 269
1 cup 18.21 - 36.55 320

Other Types of Grilled Chicken

Fat(g) Carbs(g) Prot(g)
Calories
1 Flame Grilled Chicken Breast 9.00 - 36.00 220
1 Skinless Flame Grilled Chicken Breast 4.00 - 35.00 180
1 Grilled Chicken Breast Fillet Patty 7.00 - 15.00 120
1 Flame Grilled Chicken Leg 4.00 - 12.00 90
3 oz Grilled Chicken Breast Strips 1.50 3.00 19.00 100
3 oz Grilled Chicken Fajita Strips 2.50 5.00 19.00 120

Foods related to Grilled Chicken:

Chicken Wings Chicken Breast Fried Chicken Ground Chicken
Roast Chicken Chicken

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Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone and skin removed)
 
Amount Per Serving
Calories from Fat 34
Calories 98
 
% Daily Values*
Total Fat 3.82g 6%
  Saturated Fat 1.052g 5%
  Polyunsaturated Fat 0.871g  
  Monounsaturated Fat 1.372g  
Cholesterol 46mg 15%
Sodium 212mg 9%
Potassium 125mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.92g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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