| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 oz of boneless |
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
4.262g
21%
Trans Fat
-
Polyunsaturated Fat
3.34g
Monounsaturated Fat
6.005g
Cholesterol
99mg
33%
Sodium
459mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.7g
Vitamin D
-
Calcium
17mg
1%
Iron
1.42mg
8%
Potassium
251mg
5%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
269
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Fat
15.29g
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Carbs
0g
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Protein
30.7g
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| There are 269 calories in 4 ounces of boneless Grilled Chicken. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Grilled Chicken:
Related Types of Chicken:
See Also:
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