The favorite choice for the term "Catfish" is 1 fillet of Catfish
which has about 11 grams of protein.
The amount of protein for a variety of types and serving sizes of Catfish is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 fillet
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 fillet (5-1/4" x 2" x 3/8") | |||||
| Amount Per Serving | |||||
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Calories from Fat 82
Calories 151
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| % Daily Values* | |||||
| Total Fat 9.15g | 14% | ||||
| Saturated Fat 2.045g | 10% | ||||
| Polyunsaturated Fat 2.314g | |||||
| Monounsaturated Fat 4.084g | |||||
| Cholesterol 43mg | 14% | ||||
| Sodium 251mg | 10% | ||||
| Potassium 205mg | |||||
| Total Carbohydrate 5.38g | 2% | ||||
| Dietary Fiber 0.3g | 1% | ||||
| Sugars 0.54g | |||||
| Protein 11.07g | |||||
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