The favorite choice for the term "Catfish" is 1 fillet of Catfish
which has about 11 grams of protein.
The amount of protein for a variety of types and serving sizes of Catfish is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 fillet
Popular Pick:| Serving Size | 1 fillet (5-1/4" x 2" x 3/8") |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
2.045g
10%
Trans Fat
-
Polyunsaturated Fat
2.314g
Monounsaturated Fat
4.084g
Cholesterol
43mg
14%
Sodium
251mg
11%
Total Carbohydrate
5.38g
2%
Dietary Fiber
0.3g
1%
Sugars
0.54g
Protein
11.07g
Vitamin D
-
Calcium
22mg
2%
Iron
0.73mg
4%
Potassium
205mg
4%
Vitamin A
13mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Catfish:
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