Food database and calorie counter

Cholesterol in Catfish

The favorite choice for the term "Catfish" is 1 fillet of Catfish which has about 40 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Catfish is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Catfish

1 fillet 43
1 small catfish 106
1 medium catfish 226
1 large catfish 338
3 oz boneless 59
1 cup flaked 94

Popular Cooking Variations of Catfish

(1 fillet serving)
Baked or Broiled Catfish 35
Baked Breaded or Battered Catfish 51
Fried Battered Catfish 42
Fried Floured or Breaded Catfish 52
Steamed or Poached Catfish 37

Other Common Suggestions

(1 fillet serving)
Farmed Channel Catfish 75
Wild Channel Catfish 92

Foods related to Catfish:

Baked Potatoes Cod Coleslaw Flounder
Trout Tilapia Rice Fish

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Nutrition Facts
Serving Size: 1 fillet (5-1/4" x 2" x 3/8")
Amount Per Serving
Calories from Fat 82
Calories 151
% Daily Values*
Total Fat 9.15g 14%
  Saturated Fat 2.045g 10%
  Polyunsaturated Fat 2.314g  
  Monounsaturated Fat 4.084g  
Cholesterol 43mg 14%
Sodium 251mg 10%
Potassium 205mg  
Total Carbohydrate 5.38g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.54g  
Protein 11.07g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%


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