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Sodium in Cantaloupe

The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 28 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Cantaloupe is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Cantaloupe Melon

Sodium(mg)
1 small wedge 9
1 medium wedge 11
1 large wedge 16
1/2 small Melon 35
1/2 medium Melon 44
1/2 large Melon 65
1 cup balls 28
1 cup cubed 26
1 cup diced 25
1 oz 5

Other Common Suggestions

(1 cup serving)
Sodium(mg)
Frozen Cantaloupe Balls 28
Cantaloupe Nectar 18
Watermelon balls 2
Honeydew Melon balls 32

Foods related to Cantaloupe:

Bananas Blueberries Grapes Honeydew Melons
Pineapples Strawberries Watermelons Melons
Fruit

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Nutrition Facts
Serving Size: 1 cup, balls
 
Amount Per Serving
Calories from Fat 3
Calories 60
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.09g 0%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 473mg  
Total Carbohydrate 14.44g 5%
  Dietary Fiber 1.6g 6%
  Sugars 13.91g  
Protein 1.49g  
 
Vitamin A 120% Vitamin C 108%
Calcium 2% Iron 2%

     
 

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