| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.194g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
18.3g
7%
Dietary Fiber
5.5g
20%
Sugars
0.26g
Protein
5.83g
Vitamin D
-
Calcium
52mg
4%
Iron
1.75mg
10%
Potassium
292mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.97g
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Carbs
18.3g
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Protein
5.83g
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| There are 103 calories in a 1/2 cup of Pinto Beans (Mature Seeds, Canned). |
| Calorie breakdown: 8% fat, 70% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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