Food database and calorie counter Source: USDA

1/2 cup

Baked Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 59
Calories 191
 
% Daily Values*
Total Fat 6.51g 10%
  Saturated Fat 2.464g 12%
  Polyunsaturated Fat 0.936g  
  Monounsaturated Fat 2.698g  
Cholesterol 6mg 2%
Sodium 534mg 22%
Potassium 453mg  
Total Carbohydrate 27.06g 9%
  Dietary Fiber 7g 28%
  Sugars -  
Protein 7.01g  
 
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
Carbohydrates, 27.06g (51%) Fat, 6.51g (30%) Protein, 7.01g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
191
Fat
6.51g
Carbs
27.06g
Protein
7.01g
There are 191 calories in a 1/2 cup of Baked Beans.
Calorie breakdown: 30% fat, 51% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 382

Related Types of Baked Beans:

Vegetarian Baked Beans
Baked Beans with Pork (Canned)
Boston Baked Beans
Low Sodium Baked Beans
Baked Beans with Franks (Canned)
  view more baked beans nutritional info

Related Types of Beans:

Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Plain or Vegetarian Baked Beans (Canned)
Baked Beans with Beef (Canned)
Baked Beans (No Salt Added, Canned)
Baked Beans with Pork and Sweet Sauce (Canned)
Baked Beans with Pork and Tomato Sauce (Canned)
  view more results
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Recently Eaten By:

lscott522
on 20 October 2014
lindaling
on 20 October 2014
nm9
on 17 October 2014
MilicaT
on 19 October 2014

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