Food database and calorie counter Source: Member

Fiber One

Light Wheat Multigrain English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sunrise on 10 May 10, and last modified on 12 Sep 11 by member Ghosthunter .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
Carbohydrates, 24g (77%) Fat, 1g (7%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
24g
Protein
5g
There are 100 calories in a 1 muffin serving of Fiber One Light Wheat Multigrain English Muffin.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Related English Muffins from Fiber One:

100% Whole Wheat English Muffin
Hearty Wheat Multigrain English Muffin
Original English Muffins

Related Muffins from Fiber One:

Apple Cinnamon Muffins
Banana Chocolate Chip Muffin
Banana Nut Muffins
Blueberry Muffins

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Urbanronny
on 13 November 2014
Socolova
on 14 September 2014
Rreilly3
on 07 July 2014
dawn0293
on 14 May 2014

Recently Eaten With:

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