Food database and calorie counter Source: Member

Erik's Delicafe

White Pita Bread

Nutrition Facts
Serving Size 1 pocket
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 20g (83%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
20g
Protein
4g
There are 100 calories in a 1 pocket serving of Erik's Delicafe White Pita Bread.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Pita Bread from Erik's Delicafe:

Wheat Pita Bread

Related Bread from Erik's Delicafe:

6" Sweet French Roll
9-Grain Wheat Bread
Banana Bread
Pumpkin Bread
Sour Dough Bread

More Products from Erik's Delicafe:

Butternut Squash Soup
Tomato Basil Bisque
Fat-Free Raspberry Walnut Vinaigrette
Chicken Gorgonzola Salad without Dressing
Thai Chicken Wrap
  view all erik's delicafe products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 pocket
 

Recently Eaten By:

jplensdorf
on 22 October 2014
Jenfar
on 14 July 2014
crazydog
on 16 April 2014
Tillisa
on 18 March 2014

Recently Eaten With:

FatSecret members have recently eaten Erik's Delicafe White Pita Bread with these foods:
Chicken Breast (Skin Not Eaten)
Bananas
Eggland's Best Hard-Cooked Peeled Medium Eggs
Gulden's Spicy Brown Mustard
Onions


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.