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Food database and calorie counter Source: Member

Erik's Delicafe

Sour Dough Bread

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 9
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 46g (82%) Fat, 1g (4%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
46g
Protein
8g
There are 210 calories in a 2 slices serving of Erik's Delicafe Sour Dough Bread.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Bread from Erik's Delicafe:

6" Sweet French Roll
9-Grain Wheat Bread
Banana Bread
Pumpkin Bread
Wheat Pita Bread
White Pita Bread

More Products from Erik's Delicafe:

Butternut Squash Soup
Tomato Basil Bisque
Fat-Free Raspberry Walnut Vinaigrette
Chicken Gorgonzola Salad without Dressing
Thai Chicken Wrap
  view all erik's delicafe products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

JChuras
on 28 July 2014
melodypahlow
on 26 July 2014
wtrusler
on 12 July 2014
LC1968
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Erik's Delicafe Sour Dough Bread with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Egg
Milk (2% Lowfat with Added Vitamin A and Protein)
Butter (Salted)
Denny's Hash Browns


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