Food database and calorie counter Source: Member

Erik's Delicafe

Potato Salad

Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 108
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 115mg 38%
Sodium 480mg 20%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
Carbohydrates, 26g (44%) Fat, 12g (46%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
26g
Protein
6g
There are 230 calories in a 3/4 cup serving of Erik's Delicafe Potato Salad.
Calorie breakdown: 46% fat, 44% carbs, 10% protein.

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Other Types of Potato Salad:

Potato Salad
Potato Salad with Egg
German Style Potato Salad
Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Egg Salad
Greek Salad
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Recently Eaten By:

momw43
on 18 July 2014
Mlj64
on 24 July 2012
sgarlick24
on 29 February 2012
Phaedrus
on 31 December 2011

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