Food database and calorie counter Source: Member

Erik's Delicafe

Wheat Pita Bread

Nutrition Facts
Serving Size: 1 pocket
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
19g
Protein
4g
There are 90 calories in a 1 pocket serving of Erik's Delicafe Wheat Pita Bread.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Pita Bread from Erik's Delicafe:

White Pita Bread

Related Bread from Erik's Delicafe:

9-Grain Wheat Bread
Sour Dough Bread
Pumpkin Bread
Banana Bread
6" Sweet French Roll

More Products from Erik's Delicafe:

Butternut Squash Soup
Tomato Basil Bisque
Fat-Free Raspberry Walnut Vinaigrette
Chicken Gorgonzola Salad without Dressing
Thai Chicken Wrap
  view all erik's delicafe products

Other Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info

Other Types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info
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