Food database and calorie counter Source: Member

Erik's Delicafe

Wheat Pita Bread

Nutrition Facts
Serving Size 1 pocket
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 19g (83%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
19g
Protein
4g
There are 90 calories in a 1 pocket serving of Erik's Delicafe Wheat Pita Bread.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Pita Bread from Erik's Delicafe:

White Pita Bread

Related Bread from Erik's Delicafe:

6" Sweet French Roll
9-Grain Wheat Bread
Banana Bread
Pumpkin Bread
Sour Dough Bread

More Products from Erik's Delicafe:

Butternut Squash Soup
Tomato Basil Bisque
Fat-Free Raspberry Walnut Vinaigrette
Chicken Gorgonzola Salad without Dressing
Thai Chicken Wrap
  view all erik's delicafe products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Freedom2015
on 19 November 2014
cjr245
on 31 October 2014
Pvoeth
on 19 September 2014
darcy19812000
on 08 August 2014

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