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Food database and calorie counter Source: Member

Erik's Delicafe

6" Sweet French Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 13 Nov 08, and last modified on 09 Nov 11 by member cberg33 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 35g (72%) Fat, 3g (14%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
35g
Protein
7g
There are 190 calories in a 1 roll serving of Erik's Delicafe 6" Sweet French Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Bread from Erik's Delicafe:

9-Grain Wheat Bread
Banana Bread
Pumpkin Bread
Sour Dough Bread
Wheat Pita Bread
White Pita Bread

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Thai Chicken Wrap
  view all erik's delicafe products

Other Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

KirkaFordisRex
on 14 May 2014
Miguel
on 27 April 2014
denkim42
on 29 November 2013
Jwaller702
on 09 November 2013

Recently Eaten With:

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