Food database and calorie counter Source: Member

El Mexicano

Frijoles Pintos Pinto Beans

Nutrition Facts
Serving Size 1/4 cup (36g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 22g 7%
  Dietary Fiber 14g 56%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 May 10.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 22g (76%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0g
Carbs
22g
Protein
7g
There are 60 calories in a 1/4 cup serving of El Mexicano Frijoles Pintos Pinto Beans.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Beans from El Mexicano:

Frijoles Negros Black Beans
Garbanzos Beans
Peruvian Beans

More Products from El Mexicano:

Lentils
Casero Queso Fresco Whole Milk Cheese
Chicharrones
Rellenitas
Sour Cream
  view all el mexicano products

Other Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lrelles
on 21 August 2014
Albert J Compton
on 20 August 2014
cmcginnis24
on 19 July 2014
clarkdxx
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten El Mexicano Frijoles Pintos Pinto Beans with these foods:
Boca Original Vegan Meatless Burgers
Meatless Enchilada with Cheese
Guerrero Corn De Maiz Blanco Tortillas
Fried Chicken Wing No Coating (Skin Eaten)
Mexican Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.