Food database and calorie counter Source: Member

El Mexicano

Peruvian Beans

Nutrition Facts
Serving Size 1/2 cup (126g)
 
Amount Per Serving
Calories from Fat 0
Calories 81
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Nov 09.

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4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 18g (75%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
81
Fat
0g
Carbs
18g
Protein
6g
There are 81 calories in a 1/2 cup serving of El Mexicano Peruvian Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Beans from El Mexicano:

Frijoles Negros Black Beans
Frijoles Pintos Pinto Beans
Garbanzos Beans

More Products from El Mexicano:

Lentils
Casero Queso Fresco Whole Milk Cheese
Chicharrones
Rellenitas
Sour Cream
  view all el mexicano products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

kikybunbury
on 11 September 2014
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on 02 August 2014
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on 24 April 2014

Recently Eaten With:

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