Food database and calorie counter Source: Member

Einstein Brothers Bagels

Plain Bagel Thin

Nutrition Facts
Serving Size: 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
29g
Protein
5g
There are 140 calories in a 1 bagel serving of Einstein Brothers Bagels Plain Bagel Thin.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

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