Food database and calorie counter Source: Member

Einstein Brothers Bagels

Everything Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 20
Calories 270
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrate 56g 19%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
2g
Carbs
56g
Protein
9g
There are 270 calories in a 1 bagel serving of Einstein Brothers Bagels Everything Bagel.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

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