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Food database and calorie counter Source: Mobile User

Eat'n Park

Nantucket Cod

Nutrition Facts
Serving Size 1 cod
 
Amount Per Serving
Calories from Fat 254.34
Calories 418.74
 
% Daily Values*
Total Fat 28.26g 43%
  Saturated Fat -
Cholesterol 98.8mg 33%
Sodium 522.68mg 22%
Total Carbohydrate 12.57g 4%
  Dietary Fiber 1.07g 4%
  Sugars -  
Protein 28.12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jun 12.

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21%
of RDI*
(418.74 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
Carbohydrates, 12.57g (12%) Fat, 28.26g (61%) Protein, 28.12g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
419
Fat
28.26g
Carbs
12.57g
Protein
28.12g
There are 419 calories in a 1 cod serving of Eat'n Park Nantucket Cod.
Calorie breakdown: 61% fat, 12% carbs, 27% protein.

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Recently Eaten By:

BENJD
on 23 May 2014
Kengell
on 02 March 2013
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on 26 September 2012



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