Food database and calorie counter Source: Member

Dream Dinners

Sesame Marinated Flank Steak

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 81
Calories 206
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
Cholesterol 43mg 14%
Sodium 350mg 15%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member salandon on 13 Dec 10.

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10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (40%)
 
Protein (50%)
Carbohydrates, 5g (10%) Fat, 9g (40%) Protein, 25g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
9g
Carbs
5g
Protein
25g
There are 206 calories in 1 serving of Dream Dinners Sesame Marinated Flank Steak.
Calorie breakdown: 40% fat, 10% carbs, 50% protein.

Related Steak from Dream Dinners:

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