Food database and calorie counter Source: Member

Dream Dinners

Sesame Marinated Flank Steak

Nutrition Facts
Serving Size: 1 serving (4oz)
Amount Per Serving
Calories from Fat 81
Calories 206
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
Cholesterol 43mg 14%
Sodium 350mg 15%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 25g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (40%)
Protein (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 206 calories in 1 serving of Dream Dinners Sesame Marinated Flank Steak.
Calorie breakdown: 40% fat, 10% carbs, 50% protein.

Related Steak from Dream Dinners:

Herb Crusted Flank Steak
Steaks with Roasted Red Pepper & Herb Butter
Steak Salsa Verde
Steak Caprese
Steak Gorgonzola
Sonoma Grill Steaks
  find more dream dinners steak products

Related Beef from Dream Dinners:

St. Patrick's Corned Beef
Fiesta Fajita Shredded Beef
Martha Stewart Pot Roast
Old Fashioned Pot Roast
Smoke House Beef Brisket
Autumn Pot Roast
  find more dream dinners beef products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.